PiLeJe, Chronobiane Immédiat, 20

PiLeJe Chronobiane Immédiat 20ml is a food supplement which helps to improve the quality of sleep and reduce feelings of fatigue.

Its formula based on melatonin , also called the sleep hormone, and hawthorn extract , helps reduce the time it takes to fall asleep, promotes relaxation and makes it easier to fall back asleep if you wake up.

Chronobiane from the PiLeJe laboratory is particularly recommended to help synchronize sleep rhythms during jet lag, for example.

Made in France.

Food supplements should not, under any circumstances, replace a healthy and balanced diet.

• For difficulty falling asleep: spray 2 times.

• For jet lag: spray 1 to 2 times.

Do not exceed the recommended daily dose.

Risk of drowsiness, this supplement is incompatible with driving.

If combined with drug treatment, seek advice from your doctor or pharmacist.

Do not administer to children without the supervision of a pediatrician.

Not recommended for pregnant and breastfeeding women.

Keep out of reach of children.

Melatonin is a hormone secreted by the pineal gland, which helps your body know when it is time to go to sleep and when it is time to get up. When there is an imbalance in the production of this hormone (jet lag, change of work shift, mild and temporary insomnia …), alterations in the sleep-wake cycle occur and can lead to difficulty falling asleep. Melatonin-based food supplements are an option to promote more restful sleep. Their use should be accompanied by sleep hygiene measures: establish regular schedules, avoid late dinners as well as taking caffeine about 6 hours before going to bed (coffee, tea, dark chocolate, energy drinks …). It is also advisable to avoid using electronic devices at night or exposing yourself to artificial light, as this will inhibit the production of melatonin. If the problem persists, other symptoms appear or you are taking medication, we recommend that you consult a healthcare professional.