Magnesium is a mineral found in the earth, sea, plants, animals and humans. It is an important part of over 300 biochemical reactions in the body and virtually every cell in our body needs it to function properly.
Solgar B-Complex With Vitamin C Stress Formula 100Table.
£21.06
Protego Magnesium B6 60 tablets
£4.99
Yango Magnesium 3 Forms 90 Caps.
£15.04
Magnesium is necessary for the proper functioning of the nervous system, which translates into the feeling of fatigue and weariness4. Magnesium deficiency may manifest itself, among others, with irritability, anxiety, lack of concentration and lethargy5. It also interacts with the receptors of important neurotransmitters, such as GABA – responsible for calm and relaxation6.

