Nowadays, many are faced with a deterioration in memory and concentration, because this problem is characteristic not only of elderly people, for whom memory loss is considered conditionally “normal”, but also for representatives of the middle and even younger generation.
Memory and attention are interrelated and interdependent processes and, as a rule, the basis for memory loss is, in fact, attention deficit, that is, a person “does not remember because he does not remember, is distracted”.
Causes of loss of memory and concentration
Forgetfulness, attention disorders are attributed to people of advanced age. However, memory problems arise more and more often in young people, because the reasons for this phenomenon are varied – from an improper lifestyle and overwork to serious disturbances in the work of the brain and internal organs.
But memory impairment in older people is usually caused by age-related changes in the body. Atherosclerosis, micro-strokes, Alzheimer’s disease – these pathologies negatively affect cognitive functions.
The reasons for forgetfulness at a young age are different, they can be divided into 4 groups.
- Brain lesions.
- Diseases of the internal organs.
- Adverse effects of external factors, violation of the daily regimen.
- Chronic intoxication of the body.
The best pills for memory and concentration
The brain is responsible for the regulation of human vital functions. These include heartbeat, breathing, swallowing, muscle work, auditory and visual reflexes, coordination of movements, etc. One of the important roles of the brain is memory.
Scientists have proven that memories are scattered throughout the body’s neural connections, and the limbic system plays a major role in the functioning of memory. It is located on the inner side of the temporal regions, where the hypothalamus is. The latter groups the thought process.
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Vitamins to improve memory for children
After three years, the child begins an intensive period of growth, because after three years the stress on the nervous system increases, good immunity is required, more physical strength and endurance – after all, he has to adapt to the kindergarten team, and then go to school.
During this period, the child’s body must receive all the substances necessary for healthy growth – and primarily vitamins. After all, their lack can lead to a slowdown in physical development, frequent illnesses, problems in the assimilation of new information, and even in behavior.
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The best drugs to improve memory
It is possible to use drugs to improve memory and attention for different purposes because they help children and students learn better and learn new material faster, and adults – to work more efficiently, increase stress resistance and endurance, and in old age – to fight the consequences of cerebrovascular accident. Plant-based memory products are readily available in pharmacies, while nootropic medications can only be purchased with a doctor’s prescription.
Medicines for memory and attention, in which herbal remedies are presented as an active ingredient, are quite safe, so you can buy them without a prescription. In terms of their effectiveness, they are somewhat inferior to nootropics, but with a course admission, they can guarantee good results.
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